How to increase and restore potency after 50 years?

According to statistics, the main problems with sexual abilities in the strong half of humanity arise in adulthood. Stress, malnutrition, a busy work schedule and some hidden diseases that are not felt for many years eventually lead to a decrease in potency in men after 50 years. However, the restoration of potency is possible even at the age of 60, provided that there is a comprehensive professional impact and the presence of a competent treatment regimen. Some men try to increase potency after 50 on their own by taking various drugs, but such actions can cause irreparable harm to health.

A man over 50 has no problems with potency, which pleases his wife

Causes of sexual impotence

Before trying to find an answer to the question of how to increase potency at 60 and earlier, it is worth determining the reasons that provoke impotence. They are usually associated with significant changes in the male body after 50 years. There are two groups of causes: external and internal.

External sources of loss of male potency include the following factors:

  1. unstable psychological state caused by stress and problems;
  2. exceeding the number of mental loads in work;
  3. characteristics of the man's profession. Weak potency in men over fifty is usually observed with a sedentary lifestyle, as a result of which blood stagnation occurs in the pelvic organs, caused by a violation of trophic nutrition;
  4. gaining weight. The organs of the small pelvis are displaced under the pressure of the man's weight, which indirectly affects the decrease in potency in men after 50 years;
  5. against the background of stress, the number of sexual acts can decrease, which in turn leads to stagnation of blood in the pelvic organs. The relative norm of sexual contacts for this age is not fulfilled, which causes problems with male power;
  6. an inactive lifestyle against the background of the weakening of the muscle corset in men leads to a decrease in sexual activity and a loss of sexual desire.

There are also internal reasons why male potency decreases after 50 years:

  1. various inflammations in the genitourinary system, general deterioration of health: increased blood pressure, metabolic disorders, hormonal imbalance;
  2. diseases whose complications are erectile dysfunction;
  3. diabetes is a common cause of impotence. Against this background, there is an active decrease in the main sex hormone in men - testosterone, which is responsible for the functioning of the sexual function.

Often pathologies of this type are asymptomatic or resemble other diseases. Only a doctor will help determine the correct diagnosis and establish the cause of the loss of male potency. He will also tell you how to restore potency without harm to health.

Ultrasound will help diagnose potency problems in men over 50 years of age

About diagnostics

To find out how to increase potency after 50 years, you should consult a doctor who will perform a full diagnosis of the problem and identify the real causes of the disease. The main actions of a specialist, in addition to the usual visual examination of the penis, is an ultrasound scan and sampling of biomaterial to detect pathologies.

The first step is a blood test, the presence of an increased number of leukocytes, which indicates the development of an inflammatory process in the body. The normal picture of the state of the blood plasma provides an indicator of the number of leukocytes within the reference values.

The second most important analysis is ultrasound, which reveals various pathologies directly in the tissues and cavities of the organ, detects the places of inflammation and determines the degree of inflammation. If an inflammatory process is suspected during an ultrasound scan, an additional hardware examination is performed.

In conclusion, the composition of the seminal fluid is examined and a smear is taken directly from the genital organ to exclude the presence of sexually transmitted diseases. Increasing potency with poor microflora studies, even if the strongest drugs are used for this purpose, will not be effective.

The doctor prescribes drugs that increase male potency in adulthood

About therapy

Special preparations that increase male strength, lost for various reasons, help to increase arousal. However, if erectile dysfunction is directly related to pathologies and diseases, it is necessary to eliminate the root cause of the problem.

Since every man's body is unique, there is no norm for the frequency of intercourse after 50 years. This indicator directly depends on the characteristics of the patient and his temperament by nature.

Improving the potency of a man after 50 years requires an integrated approach, which includes the following main points:

  1. maintaining a healthy lifestyle that includes a balanced diet and physical activity. The first component will not allow you to gain excess weight, and the second will make the muscles stay in good shape;
  2. maintaining a certain level of vitamins and minerals in the body, which will avoid infectious and viral diseases;
  3. support for one's own health, it is important to avoid too sharp changes in temperature after 50 years;
  4. the appointment of therapy with the help of special drugs that increase arousal and are able to restore male strength;
  5. giving up bad habits. Excessive addiction to alcoholic beverages and smoking leads to a significant decrease in sexual desire and often causes impotence.

The diet of a man after 50 years should be full of all the necessary trace elements that can maintain health. It is important to obtain these ingredients not only in synthetic form, but also with food. Particular attention should be paid to the level of zinc, calcium, proteins, phosphorus and magnesium. Thanks to zinc, there is an active production of testosterone in the body, which, as you know, is responsible for male strength.

About drug treatment

Most men facing sexual impotence after 50 years turn to doctors for help. The specialist, after examining the patient's state of health, in the absence of the development of pathologies, prescribes him various drugs that can increase erectile function:

  • The most famous and ancient medicine by which you can restore potency and even prolong sexual intercourse. The active components of the drug work to expand the inguinal lumen of the arteries, which leads to abundant blood flow to the genitals. The medicine is effective, it is used before intercourse for 40 minutes. It is important that the dosage of the drug is prescribed by a specialist, strictly taking into account the characteristics of the patient's health;
  • Especially effective after 50 years, it is able to act faster than alternative medicines. The action of the tablets lasts for more than 12 hours, with the first effect being noticed 10-15 minutes after consumption. However, the drug should be taken with caution due to the large number of contraindications;
  • It is shown not only to men after 50 years, but also at a younger age. Maintains muscle tone during the day, the effect of the drug is similar to the previous ones, occurs 10 minutes after taking;
  • It is often prescribed if other drugs do not help. It does not have a negative effect on the circulatory system, even with long-term use. It is allowed to be taken only according to the instructions of a doctor, because it is too strong a medicine.

Unconventional methods

In the event that the patient is contraindicated to take any drugs whose action is based on increased blood flow to the genital organ, you can turn to non-traditional drugs that increase erectile function.

The most famous plant that actively affects male potency is ginseng. With its help, you can independently deal with sexual impotence and prevent relapses. Usually the plant is used in two versions:

  1. tincture - 30 g of crushed root of the plant is mixed with 300 ml of alcohol, after which the resulting composition is stored in a dry place for three weeks. Take 15-20 drops 3 times a day;
  2. decoction - the root of the plant should be kept in a water bath for about 40 minutes, strain and cool. Drink 100 ml per day.

In addition to ginseng, alternative medicine uses some other types of herbs, decoctions and tinctures that will help increase potency no worse than pharmacy drugs:

  • fenugreek - mixed in the form of seeds with milk, which contributes to its effectiveness. One glass of milk with this natural ingredient a day is enough to forget about sexual impotence;
  • shandra - white wine extract is made from this plant in the amount of 100 g of the main ingredient per 1 liter of white wine. The medicine should be insisted for at least one week;
  • thyme - boiled in the usual way. In addition to increasing potency, it has a general strengthening effect on the body. The herb is able to maintain a high potential in male potency for a long time.

Failures in potency in men after 50 years are considered a common phenomenon in medical practice. Before proceeding with the elimination of this disease, it is important to determine its cause, which can only be done by a doctor after a thorough examination and sampling.